What yoga is missing

Yoga is a martial art. It is a discipline. We see those who practice yoga as modern health gurus. They seem to have it all figured out. This is in no way meant to bash yoga, I love the practice. It has helped me in so many ways. However, it’s not everything. It misses the…

Era of chronic conditions… coincidence?

Why are chronic diseases so common these days? Obesity, diabetes, ADHD, anxiety, depression, hypertension, arthritis… the list goes on. Is this a coincidence? Absolutely not. There are two major industries we have to blame. In reality, we should be blaming no one but ourselves for allowing this to occur, because after all, where there is…